Thursday, June 30, 2016

Wow! an improvement!

I have been having trouble going to sleep, waking two times a night, usually between 11-3 and the last time is hardest to get back to sleep due to discomfort. Tuesday was the worst so far. Lucky me

Doc RX'd gabapentin on Tuesday. Therapist put me through the wringer. And that night I woke the same but it was less intense.

Yesterday was no physical therapy, and Emily RX'd elliptical or swimming, walking at the least on off days. I went lap swimming at gym. (Swimming at grandma's on a Saturday led to a wonderful Sunday 2 weeks ago.)

Last night I fell asleep at 11 or so after reading. Didn't even need my audio book. Today, I woke around 2:30 and 6:30. I was so glad that the second time was this late and now I'm just awake for the day, in a happy mood even though I'm hurting! Sleep makes a big difference!

The gym is very close to me, and 30 bucks a month is reasonable to pay for the gym even if I use the pool facilities only. I'm going to join.

I'm hoping I will improve and then taper off these meds. Doc thinks I will need a dose increase after a few weeks. I hope the smaller dose is enough. Seem hopeful it will help get over the hump.

-Amy