Sunday, April 2, 2017

Joanna and mommy nails

I rested at home Sunday. Jason took the kids to church and out to lunch. I relaxed my back and watched star trek and did my nails. I did Joanna's as Jason snoozed. Thomas was a trooper.  He got to watch a few minutes of a movie he picked before I sent them out to play in the sunshine. 

After noon in the park with Papaw Kidd



Tuesday, March 28, 2017

Back pain saga off the brain meds

The last few weeks have been good-bad,pain-free/full, just a mix. Mainly waking up .Feeling rough like the end if a day in the morning. Sundays have been bad with car rides and sitting. Makes Monday more dreaded than before. Walking a lot today may gave helped.

That sounds normal.
Overall better quality of life as the pain goes.
Still wish I was better. More better. I'm good, but I do hurt everyday. Maybe after going off the cymbalta I realize it helped some. It was not fun stopping taking it due to the withdrawal symptoms.
Mainly being able to tolerate stupid is easier when medicated. Because I get angry at stupid now. And probably that is the normal response. I think I could ignore or blow off stupid, or just not let it bother me as much. Exercise is important here.
Finding a peace in any moment is good too. I need think to call in my peace quickly as a response--it's out of practice. Whatever was a go-to response for a while.
Now off to stoping the next brain med. I may need to quit caffeine, too. Reduced coffee could help me stay calm since caffeine is a stimulant. Certainly don't one.

-Amy

Thursday, March 9, 2017

Piper walking

Its important that I walk to help my back but it's easier to relax. I'm enjoying walking Piper. It helps me meet my walking goals.